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Health & Longevity
Scott Werner – Intuitive and Author
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  • About
  • Group Mentoring
  • Intuitive Readings
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    • Detox with Systemics
    • Inno-Vita Formulas
    • Professional Health Products
    • Systemic Formulas
    • Weight Loss Products
  • Blog
  • Books
  • Free Download

Chia Seeds

Blood Sugar Levels, Energy, Super FoodsBy Scott WernerJuly 20, 2012

Chia seeds are native to South America and have been a staple in Mayan and Aztec diets for centuries. Today, they draw the interest of many people for their health benefits and uses in cooking. It turns out the South American staple is a rich source of nutrients and antioxidants.

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